Fried Pork Skins, Hot Sauce, Hot Sauce

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Brand Golden Flake

UPC Code 072080204012

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/49.6 g

Serving Sizes 0.5 oz (14g)

Calories 70

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 391mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Fried Pork Skins, Hot Sauce, Hot Sauce are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%

fat: 53%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Pork Skins, Hot Sauce, Hot Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Pork Skins, Hot Sauce, Hot Sauce is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Pork Skins, Artificial Vinegar Flavor (Malic Acid, Sodium Acetate, Lactrose, Fumaric Acid), Whey, Salt, Maltodextrin, Spices, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Hot Sauce Powder (Chili Pepper, Salt, Vinegar, Garlic), Malic Acid, Corn Starch, Corn Syrup Solids, Sugar, Citric Acid, Paprika (Color), Extractive Of Paprika (Color), Fumaric Acid, Sodium Caseinate, Spice Extractive, Carrageenan, Artificial Color And Flavor.