Saltie Public Food Database

Original Refried Beans

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Brand Taco Bell
UPC Code 021000047048
Data Source USDA

Nutrition Facts

Serving Size 130g
g
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 21.1g 8%
Dietary Fiber 4.9g 18%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Original Refried Beans are 67% in carbs, 11% in fat, and 22% in protein.

carbs: 67%
fat: 11%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Original Refried Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Refried Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pinto Beans, Salt, Soybean Oil, Pink Beans, Natural Flavor, Soy Lecithin.

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