Original Refried Beans
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UPC Code
021000047048
Data Source
USDA
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
21.1g
8%
Dietary Fiber
4.9g
18%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 130 g of Original Refried Beans are
67% in carbs, 11% in fat, and 22% in protein.
carbs:
67%
fat:
11%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Original Refried Beans is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Refried Beans is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pinto Beans, Salt, Soybean Oil, Pink Beans, Natural Flavor, Soy Lecithin.
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