Skipjack Chunk Light Wild Caught Tuna In Oil

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Brand Brookshire's

UPC Code 092825110811

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (56g)

cup

Calories 80

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 250mg 11%

Total Carbohydrate 0.5g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Skipjack Chunk Light Wild Caught Tuna In Oil are 2% in carbs, 49% in fat, and 48% in protein.

carbs: 2%

fat: 49%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Skipjack Chunk Light Wild Caught Tuna In Oil is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skipjack Chunk Light Wild Caught Tuna In Oil is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.