Apple Custard Whole Milk Yogurt
🍎
UPC Code
071043009787
Data Source
USDA
Package Weight
5.3 OZ/150 g
Serving Size
150g
Calories
190
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Apple Custard Whole Milk Yogurt are
43% in carbs, 32% in fat, and 25% in protein.
carbs:
43%
fat:
32%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Custard Whole Milk Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Custard Whole Milk Yogurt is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Milk And Cream, Milk Protein Concentrate, Whey Protein Concentrate, Sugar, Apples, Natural, Flavors, Modified Corn Starch, Pectin, Citric Acid, Lemon Juice Concentrate, Turmeric, Vitamin D3 Added; Probiotics: Streptococcus Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Lactis, L Casei.
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