Saltie Public Food Database

Super Greens Organic Smoothie Mix

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UPC Code 770934092005
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (16g)
tbsp
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Super Greens Organic Smoothie Mix are 33% in carbs, 22% in fat, and 46% in protein.

carbs: 33%
fat: 22%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Super Greens Organic Smoothie Mix is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Greens Organic Smoothie Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Hemp Protein Powder, Organic Spirulina Powder, Organic Barley Grass Powder, Organic Wheat Grass Powder, Organic Alfalfa Grass Powder, Organic Chlorella Powder, Organic Cinnamon.

Also by Hempco Canada Superfoods Inc.

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