Saltie Public Food Database

Beef Chili Keto Bone Broth

🌶️
Brand Kiss My Keto
UPC Code 850002251326
Data Source USDA

Nutrition Facts

Package Weight 0.67 oz/19 g
Serving Size 19g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 809mg 35%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Beef Chili Keto Bone Broth are 23% in carbs, 19% in fat, and 58% in protein.

carbs: 23%
fat: 19%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili Keto Bone Broth is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili Keto Bone Broth is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Bone Broth, Dehydrated Vegetables (Tomato, Garlic, Onion), Natural Flavors, Salt, Medium Chain Triglycerides, Guar Gum, Spices, Inulin, Chili Pepper, Sodium Caseinate [A Milk Derivative], Sunflower Lecithin, And No More Than 2% Silicon Dioxide Added To Prevent Caking.

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