Saltie Public Food Database

Albacore Tuna, Jalapenos & Olive Oil

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Brand Bumble Bee
UPC Code 086600000176
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Albacore Tuna, Jalapenos & Olive Oil are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%
fat: 63%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Albacore Tuna, Jalapenos & Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Albacore Tuna, Jalapenos & Olive Oil is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Tuna, Olive Oil, Jalapeno Peppers, Vinegar, Salt, Natural Flavors

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