Albacore Tuna, Jalapenos & Olive Oil
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UPC Code
086600000176
Data Source
USDA
Calories
130
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Albacore Tuna, Jalapenos & Olive Oil are
0% in carbs, 63% in fat, and 37% in protein.
carbs:
0%
fat:
63%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Albacore Tuna, Jalapenos & Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Albacore Tuna, Jalapenos & Olive Oil is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Tuna, Olive Oil, Jalapeno Peppers, Vinegar, Salt, Natural Flavors
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