Saltie Public Food Database

Hot Italian Sausage

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Brand Premio
UPC Code 028364120325
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 pan fried link (56g)
pan fried link
Calories 190
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 440mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Hot Italian Sausage are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%
fat: 69%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Italian Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Italian Sausage is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Dextrose, Corn Syrup, Less Than 2% Of The Following: Water, Salt, Paprika, Spices (Including Red Pepper & Fennel), Potassium Chloride, Extractives Of Paprika, Natural Flavors.

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