Saltie Public Food Database

Garlic Bread

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UPC Code 021130149841
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g
Serving Size 57g
g
Calories 180
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Garlic Bread are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%
fat: 47%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Salt, Contains 2% Or Less Of: Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate, Soy Lecithin, Natural And Artificial Flavors, Annato Extract And Beta Carotene (Color), Vitamin A Palmitate, Whey, Enzymes, Soybean Oil, Ascorbic Acid, Yeast.

Also by Signature Select

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