Select, New England Style Clam Chowder

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Brand Roundy's

UPC Code 011150094566

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 cup (245g)

cup

Calories 140

Total Fat 4g 5%

Saturated Fat 1.5g 7%

Cholesterol 15mg 5%

Sodium 889mg 39%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Select, New England Style Clam Chowder are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%

fat: 25%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Select, New England Style Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, New England Style Clam Chowder is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Clams, Modified Cornstarch, Cream, Canola Oil, Salt, Clam Extract (Clam Extract, Salt, Natural Flavor), Titanium Dioxide (Color), Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Spice.