Tropical Mango Flavored Toaster Pastries

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Brand Pop-tarts

UPC Code 038000246470

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g

Serving Size 96g

Calories 380

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 67g 24%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Tropical Mango Flavored Toaster Pastries are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%

fat: 26%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Mango Flavored Toaster Pastries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Mango Flavored Toaster Pastries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Sugar. Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Dried Mangoes, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Flour, Natural Flavor, Spices, Lime Juice Powder, Citric Acid, Gelatin, Malic Acid, Wheat Starch, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Yellow 6 Lake, Red 40 Lake.