Saltie Public Food Database

Raspberry Sweet Cream Dark Chocolate Chip Light Ice Cream

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Brand Chilly Cow
UPC Code 070640017492
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1 tub (159g)
tub
Calories 189
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 21mg 7%
Sodium 189mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 10g 36%
Sugars 16.1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Raspberry Sweet Cream Dark Chocolate Chip Light Ice Cream are 65% in carbs, 17% in fat, and 18% in protein.

carbs: 65%
fat: 17%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Sweet Cream Dark Chocolate Chip Light Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Sweet Cream Dark Chocolate Chip Light Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Nonfat Milk*, Inulin, Sugar, Erythritol, Cream, Tapioca Syrup, Raspberry Puree, Glycerine, Water, Unsweetened Chocolate, Contains 1% Or Less Of Lemon Juice Concentrate, Vanilla Extract, Natural Flavors, Skim Milk, Tapioca Starch, Cocoa Butter, Molasses, Sea Salt, Salt, Carob Bean Gum, Sunflower Lecithin, Soy Lecithin, Fruit And Vegetable Juice For Color, Stevia Leaf Extract (Reb M), Vitamin A Palmitate.

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