Cheddar Baked Potato Soup

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Brand Hy-vee

UPC Code 075450501360

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 1110mg 48%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheddar Baked Potato Soup are 55% in carbs, 30% in fat, and 15% in protein.

carbs: 55%

fat: 30%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Baked Potato Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Baked Potato Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Pasteurized Processed Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Artificial Color), Milk (Milk, Vitamin D3), Onion, Food Starch-modified, Smoked Ham Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Also Contain Sugar, Potassium Lactate, Modified Potato Starch, Sodium Diacetate, Corn Syrup, Food Starch-modified), Celery, Carrots, Flour (Bleached Wheat Flour, Potassium Bromate, Enzyme), Salt, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites), Hydrolyzed Corn Protein (Hydrolyzed Corn Protein With Sunflower Oil Added), Yeast Extract, Yellow Food Coloring (Water, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate [Preservative]), White Pepper, Red Pepper.