Saltie Public Food Database

Meatballs With Sauce

🥩
Brand Ahold
UPC Code 688267096297
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (259g)
cup
Calories 521
Total Fat 38.1g 49%
Saturated Fat 15g 75%
Cholesterol 75mg 25%
Sodium 1200mg 52%
Total Carbohydrate 24g 9%
Dietary Fiber 3.1g 11%
Sugars 9g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meatballs With Sauce are 19% in carbs, 66% in fat, and 15% in protein.

carbs: 19%
fat: 66%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs With Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs With Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meatballs (Beef,water, Breadcrumbs [Unbleached Wheat Flour , Salt, Yeast], Seasoning [Salt, Granulated Garlic, Granulate Onion, Spices An Parsley Flakes], Contains Less Than 2% Of He Following: Romano Cheese [Pasteurized Sheep's Milk, Salt And Rennet, Rice Flour], Crushed Tomatoes (Tomato Concentrate [Water, Tomato Paste] Salt, Citric Acid, Basil), Water, Tomato Paste (Tomatoes), Ground Beef, Onions, Brown Sugar, Salt Garlic Powder, Spices.

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