Saltie Public Food Database

Deluxe Special Recipe Buns

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Brand Lewis
UPC Code 024126017643
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 1 bun (80g)
bun
Calories 200
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Deluxe Special Recipe Buns are 73% in carbs, 11% in fat, and 16% in protein.

carbs: 73%
fat: 11%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Special Recipe Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Special Recipe Buns is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Mono-and Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Yeast Nutrients (Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (To Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin.

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