Saltie Public Food Database

Protein Brownie Super Chocolate Fudge

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Brand Met-rx
UPC Code 786560576680
Data Source USDA

Nutrition Facts

Package Weight 31.74 oz/900 g
Serving Sizes 1 bar (100g)
bar
Calories 380
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 360mg 16%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 18g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Brownie Super Chocolate Fudge are 42% in carbs, 28% in fat, and 31% in protein.

carbs: 42%
fat: 28%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Brownie Super Chocolate Fudge is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Brownie Super Chocolate Fudge is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Egg White, Milk Protein Isolate), Polyol Blend (Glycerin, Sorbitol, Maltitol), Sugar, Milk Chocolate Chips (Sugar, Milk, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Margarine (Canola Oil, Water, Fractionated Palm And Palm Kernel Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Soy Protein, Potassium Sorbate [Preservative], Natural Flavor, Citric Acid), Cocoa (Processed With Alkali), Water, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Non Fat Dry Milk, Lactose, Cocoa [Processed With Alkali], Dextrose, Soy Lecithin [Emulsifier], Natural Flavor), Natural Flavors, Soy Lecithin, Stevia Leaf Extract.

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