Potato Skins, Pulled Pork Bbq

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Brand Kroger

UPC Code 011110865922

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g

Serving Sizes 2 pieces (91g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Potato Skins, Pulled Pork Bbq are 40% in carbs, 42% in fat, and 19% in protein.

carbs: 40%

fat: 42%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Skins, Pulled Pork Bbq is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Skins, Pulled Pork Bbq is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Potato Skin (Potatoes, Canola, Soybean And/or Cottonseed Oil), Fully Cooked Pork With Barbecue Sauce (Pork, Water, Sugar, Tomato Paste, Vinegar, Salt, Soybean Oil, Mesquite Smoke, Spices, Natural Flavors [Soy], Dehydrated Onion, Xanthan Gum, Propylene Glycol Alginate, Dehydrated Garlic, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], Caramel Color), Monterey Jack Cheese (Pasteurized Cultured Whole Milk, Salt, Enzymes).