Sugar Cookie
🍪
UPC Code
874465004176
Data Source
USDA
Package Weight
3.2 oz/90 g
Serving Sizes
0.333 cookie (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cookie of Sugar Cookie are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookie is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookie is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookies (Wheat Flour, Sugar, Butter [Milk], Liquid Whole Eggs, Shortening [Palm Oil, Soybean Oil], Baking Powder, Artificial Flavor, Salt), Icing (Sugar, Water, Meringue Powder [Sugar, Corn Syrup Solids, Dried Egg Whites, Gum Arabic, Calcium Lactate, Lactic Acid, Sodium Aluminum Sulphate, Cream Of Tartar, Citric Acid, Artificial Flavor, Xanthan Gum], Color [Water, Sugar, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Blue #2, Modified Corn Starch, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives]).
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