Saltie Public Food Database

A Sweet And Salty Mix Of Pretzels, Corn Squares And Toasted Oats Covered In White Confectionary Coating With Multicolored Chocolatey Gems Trail Mix, Sweet & Salty

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UPC Code 753519473253
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 g
Serving Sizes 1/3 cup (25g)
cup
Calories 120
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of A Sweet And Salty Mix Of Pretzels, Corn Squares And Toasted Oats Covered In White Confectionary Coating With Multicolored Chocolatey Gems Trail Mix, Sweet & Salty are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of A Sweet And Salty Mix Of Pretzels, Corn Squares And Toasted Oats Covered In White Confectionary Coating With Multicolored Chocolatey Gems Trail Mix, Sweet & Salty is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Sweet And Salty Mix Of Pretzels, Corn Squares And Toasted Oats Covered In White Confectionary Coating With Multicolored Chocolatey Gems Trail Mix, Sweet & Salty is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Yogurt Pretzels (Confection Coating [Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide, Lactic Acid, Soy Lecithin [An Emulsifier], Vanilla [An Artificial Flavor], Pretzels [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola, Corn And Soybean Oils, Corn Syrup, Baking Soda, Yeast), Candy Coated Gems (Confectionary Coating [Sugar, Hydrogenated Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)], Sugar, Coloring [Includes Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Blue 1 Lake, Blue 2 Lake, Red 40 Lake], Corn Syrup, Gum Arabic, Confectioner's Glaze), Yogurt Corn Squares (Confection Coating [Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide, Lactic Acid, Soy Lecithin [An Emulsifier], Vanilla (An Artificial Flavor), Corn Squares [Milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols (Added To Preserve Freshness)], Yogurt Toasted Oats (Confection Coating [Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder (Cultured Whey, Nonfat Milk], Titanium Dioxide, Lactic Acid, Soy Lecithin [An Emulsifier], Vanilla [An Artificial Flavor], Cereal Loops [Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (Added To Preserve Freshness)].

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