Organic Whole Milk Yogurt, Strawberry, Mixed Berry

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Brand Yoplait

UPC Code 070470497983

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg

Serving Sizes 1 tube (56g)

tube

Calories 60

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Organic Whole Milk Yogurt, Strawberry, Mixed Berry are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Whole Milk Yogurt, Strawberry, Mixed Berry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Whole Milk Yogurt, Strawberry, Mixed Berry is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixed Berry Ingredients: Cultured Pasteurized Grade A Organic Milk, Organic Cane Sugar, Organic Tapioca Starch, Organic Locust Bean Gum, Organic Guar Gum, Organic Lemon Juice Concentrate, Natural Flavor. Strawberry Ingredients: Cultured Pasteurized Grade A Organic Milk, Organic Cane Sugar, Organic Tapioca Starch, Organic Locust Bean Gum, Organic Guar Gum, Organic Lemon Juice Concentrate, Natural Flavor.