Rainbow Cookies
🍪
UPC Code
739148100111
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Rainbow Cookies are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Rainbow Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rainbow Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour, Sugar, Margarine (Palm Oil, Water, Mono & Diglycerides, Soybean Lecithin, Sodium Benzoate Colored With Beta Carotene), Whole Egg, Fd&c Blue #1, Red #40, Yellow #5, Natural & Artificial Flavor, Kernel Paste (Apricot Kernels & Sugar)., Jelly Filling: Corn Syrup, Apricot Puree, Apple Puree, Sugar, Water, Raspberry Juice, Citric Acid, Pectin, Gellan Gum., Chocolate: Sugar, Soybean Oil, Cocoa, Lecithin.
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