Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce

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Brand Knorr

UPC Code 041000689628

Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g

Serving Sizes 1/2 cup (65g)

cup

Calories 240

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 663mg 29%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce are 81% in carbs, 9% in fat, and 10% in protein.

carbs: 81%

fat: 9%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat And Durum Flour), Cornstarch, Maltodextrin, Hydrolyzed Soy Protein, Corn Syrup Solids, Chicken Fat, Salt, Chicken Powder, Onion Powder, Sugar, Potassium Chloride, Carrots, Spices, Yeast Extract, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Turmeric Extract (Color), Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.