Pb & J Trail Mix

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Brand Nw Delights

UPC Code 015953702482

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pb & J Trail Mix are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%

fat: 59%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pb & J Trail Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb & J Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oil Roasted Peanuts, Berryfusion Strawberry Fruits (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Peanut Butter Chips (Evaporated Cane Juice, Palm Kernel Oil, Whey Powder, Partially Defatted Peanut Flour, Peanut Butter (Peanuts, Salt) Whole Milk Solids, Soy Lecithin (An Emulsifier), Salt).