Saltie Public Food Database

Spreadable Cheese, Blue Cheese With Caramelized Onion

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Brand President
UPC Code 077901005007
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 tbsp (23g)
tbsp
Calories 50
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spreadable Cheese, Blue Cheese With Caramelized Onion are 8% in carbs, 77% in fat, and 15% in protein.

carbs: 8%
fat: 77%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spreadable Cheese, Blue Cheese With Caramelized Onion is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spreadable Cheese, Blue Cheese With Caramelized Onion is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Cream, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti. Aged Over 60 Days), Caramelized White Onions (White Onion, Water, Cane Sugar, Corn Starch, Onion Juice Concentrate, Salt, Lemon Juice Concentrate, Locust Bean Gum (Stabilizer), Potassium Sorbate (Preservative)), Caramelized Yellow Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Whey, Salt, Natural Blue Cheese Type Flavor, Dairy Product Solids, Locust Bean Gum (Stabilizer), Sorbic Acid (To Protect Flavor).

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