Spreadable Cheese, Blue Cheese With Caramelized Onion
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UPC Code
077901005007
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 tbsp (23g)
Calories
50
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Spreadable Cheese, Blue Cheese With Caramelized Onion are
8% in carbs, 77% in fat, and 15% in protein.
carbs:
8%
fat:
77%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Spreadable Cheese, Blue Cheese With Caramelized Onion is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spreadable Cheese, Blue Cheese With Caramelized Onion is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Milk And Cream, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti. Aged Over 60 Days), Caramelized White Onions (White Onion, Water, Cane Sugar, Corn Starch, Onion Juice Concentrate, Salt, Lemon Juice Concentrate, Locust Bean Gum (Stabilizer), Potassium Sorbate (Preservative)), Caramelized Yellow Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Whey, Salt, Natural Blue Cheese Type Flavor, Dairy Product Solids, Locust Bean Gum (Stabilizer), Sorbic Acid (To Protect Flavor).
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