Saltie Public Food Database

Pumpkin Pre-baked Pie

🥧
Brand Food Club
UPC Code 036800412842
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pie (125g)
pie
Calories 270
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pumpkin Pre-baked Pie are 56% in carbs, 39% in fat, and 6% in protein.

carbs: 56%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pre-baked Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pre-baked Pie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Wheat Flour, Sugar, Vegetable Oil (Palm And/or Soybean Oil), Whole Eggs, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Whole Milk, Dairy Whey, Butter, Food Starch-modified, Dextrose, Salt, Spices, Mono- & Di-glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Whole Wheat/graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural & Artificial Flavors, Glucono Delta Lactone, Citric Acid, Sorbic Acid, Potassium Sorbate And Sodium Propionate (Preservatives).

Also by Food Club

Other Foods