Vanilla Smooth Churned Light Ice Cream
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UPC Code
048178330017
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Size
80g
Calories
130
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Vanilla Smooth Churned Light Ice Cream are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Smooth Churned Light Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Smooth Churned Light Ice Cream is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Liquid Sugar [Sugar, Water], Corn Syrup, Tapioca Syrup Solids, Whey, Guar Gum, Vanilla Extract, Locust Bean Gum, Tara Gum, Vitamin A Palmitate.
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