This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Zesty Marinara Sauce (Water, Tomatoes, Onions, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic [Garlic, Citric Acid], Worcestershire Sauce [Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Salt, Whole Basil, Dehydrated Onion, Flavoring [Potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor {Lactic Acid, Citric Acid}], Ground Fennel, Citric Acid), Chicken Patty (Water, Mechanically Separated Chicken [Sodium Tripolyphosphate, Extractives Of Rosemary, And Citric Acid], Breader [Bleached Wheat Flour, Yellow Corn Flour, Spices, Salt, Leavening {Sodium Aluminum Phosphate, Sodium Bicarbonate}, Partially Hydrogenated Soybean Oil, Natural Flavor], Textured Soy Protein Concentrate, Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Isolated Soy Protein With Less Than 2% Lecithin, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavoring [Spice Extractive With Soybean Oil, Mono And Diglycerides, Sunflower Lecithin], Oleoresin Of Black Pepper), Cooked Rigatoni (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil)._x000d_contains: Milk, Fish (Anchovies), Soy, Wheat.