Saltie Public Food Database

Pacaya In Brine

🍽
Brand Mama Tere
UPC Code 853394001319
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113.4g)
oz
Calories 77
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pacaya In Brine are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%
fat: 11%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pacaya In Brine is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pacaya In Brine is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pacaya (Chamaedorea Tepejilote), Water, Salt, And Citric Acid (As Acidity Regulator).

Also by Mama Tere

Other Foods