Chochos

🍽

Brand Mama Tere

UPC Code 812828010693

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.98 oz (28g)

Calories 33

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.98 oz of Chochos are 32% in carbs, 24% in fat, and 43% in protein.

carbs: 32%

fat: 24%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Chochos is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chochos is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.