Saltie Public Food Database

Chicago Style Popcorn, Caramel Corn & Cheddar

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UPC Code 815196012504
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chicago Style Popcorn, Caramel Corn & Cheddar are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Style Popcorn, Caramel Corn & Cheddar is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Style Popcorn, Caramel Corn & Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Popcorn Coconut Oil, Light Corn Syrup, Whey, Granular And Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Butter, Whey Protein Concentrate, Salt, Sodium Phosphate, Corn Oil, Soy Lecithin, Vanilla Extract, Baking Soda, Citric Acid, Yellow 5 & 6, Lactic Acid.

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