Saltie Public Food Database

Caramel & Cheddar Cheese Flavored Popcorn Mix

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UPC Code 857496006036
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 G
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Caramel & Cheddar Cheese Flavored Popcorn Mix are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel & Cheddar Cheese Flavored Popcorn Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel & Cheddar Cheese Flavored Popcorn Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Brown Sugar, Cane Sugar, Tapioca Syrup, Coconut Oil, Cheddar Seasoning (Whey, Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Buttermilk, Sea Salt, Cultured Whole Milk, Nonfat Dry Milk, Paprika Extract, Lactic Acid, Natural Flavor), Sunflower Oil, Butter (Cream, Salt), Sea Salt, Baking Soda, Vanilla Flavor, Sunflower Lecithin, Natural Flavor, Rosemary Extract.

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