Saltie Public Food Database

Valentine Colossal Brownie

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Brand Bakery Fresh
UPC Code 011110017741
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.125 brownie (85g)
brownie
Calories 380
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 65g 24%
Dietary Fiber 1g 4%
Sugars 45g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 brownie of Valentine Colossal Brownie are 68% in carbs, 28% in fat, and 3% in protein.

carbs: 68%
fat: 28%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Colossal Brownie is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Colossal Brownie is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie-sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Corn Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Egg Whites, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Red 40, Salt, Soy Lecithin, Sodium Sulfite.

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