Pure Belgian Chocolate, Milk Chocolate Almond

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Brand Lunds & Byerlys

UPC Code 072431004971

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 310

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 27g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pure Belgian Chocolate, Milk Chocolate Almond are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Belgian Chocolate, Milk Chocolate Almond is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Belgian Chocolate, Milk Chocolate Almond is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.