Saltie Public Food Database

Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime

🥥
Brand Parrot
UPC Code 022652240399
Data Source USDA

Nutrition Facts

Package Weight 9.8 FL OZ/290 mL
Serving Size 290ml
ml
Calories 99
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 290 ml of Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Sugar, Chili Juice, Water, Coconut Pulp, Citric Acid, Red Chili Powder, Sodium Metabisulfite, Lime Juice.

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