Organic Tofu Noodles
🍜
UPC Code
868728000364
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 oz (85g)
Calories
190
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
3g
11%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Organic Tofu Noodles are
6% in carbs, 53% in fat, and 41% in protein.
carbs:
6%
fat:
53%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Tofu Noodles is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Tofu Noodles is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Soybeans, Water, Calcium Sulfate.
Other Foods