Peanut Butter Berry A Blend Of Peanuts, Raisins, Peanut Butter Cups, Dried Cranberries, Almonds, Dried Cherries And Dried Blueberries Trail Mix
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UPC Code
07203671147
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Peanut Butter Berry A Blend Of Peanuts, Raisins, Peanut Butter Cups, Dried Cranberries, Almonds, Dried Cherries And Dried Blueberries Trail Mix are
42% in carbs, 47% in fat, and 11% in protein.
carbs:
42%
fat:
47%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Berry A Blend Of Peanuts, Raisins, Peanut Butter Cups, Dried Cranberries, Almonds, Dried Cherries And Dried Blueberries Trail Mix is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Berry A Blend Of Peanuts, Raisins, Peanut Butter Cups, Dried Cranberries, Almonds, Dried Cherries And Dried Blueberries Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Raisins, Peanut Butter Cups (Sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed Alkali, Partially Defatted Peanut Flour, Whole Milk, Peanut Butter [Peanuts, Salt, Partially Hydrogenated Palm Oil], Partially Hydrogenated Palm Oil, Soy Lecithin, Salt, Vanillin [An Artificial Flavor], Tbhq And Citric Acid Added To Protect Freshness), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Almonds (Almonds, Peanut Oil, Salt), Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil).
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