Le Fantastique Belgian Waffles Mix
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UPC Code
855675008291
Data Source
USDA
Package Weight
21.16 OZ/1.32 LB/600 G
Serving Size
40g
Calories
160
Total Fat
2.8g
4%
Saturated Fat
1.2g
6%
Cholesterol
52mg
17%
Sodium
160mg
7%
Total Carbohydrate
28g
10%
Dietary Fiber
1.2g
4%
Sugars
5.2g
Protein
5.6g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Le Fantastique Belgian Waffles Mix are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Le Fantastique Belgian Waffles Mix is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Le Fantastique Belgian Waffles Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Whole Milk Powder, Whole Egg Powder, Wheat Starch, Raising Agent: (Potassium Tartrates, Sodium Bicarbonate), Salt, Cinnamon, Natural Flavors.
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