Saltie Public Food Database

Le Fantastique Belgian Waffles Mix

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Brand Farin' Up
UPC Code 855675008291
Data Source USDA

Nutrition Facts

Package Weight 21.16 OZ/1.32 LB/600 G
Serving Size 40g
g
Calories 160
Total Fat 2.8g 4%
Saturated Fat 1.2g 6%
Cholesterol 52mg 17%
Sodium 160mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1.2g 4%
Sugars 5.2g
Protein 5.6g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Le Fantastique Belgian Waffles Mix are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Le Fantastique Belgian Waffles Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Le Fantastique Belgian Waffles Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Whole Milk Powder, Whole Egg Powder, Wheat Starch, Raising Agent: (Potassium Tartrates, Sodium Bicarbonate), Salt, Cinnamon, Natural Flavors.

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