Hush Puppy Seasoned Cornmeal Mix

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Brand A Cajun Life

UPC Code 855740007075

Data Source USDA

Nutrition Facts

Package Weight 1 lb/.454 kg

Serving Size 55g

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Hush Puppy Seasoned Cornmeal Mix are 90% in carbs, 2% in fat, and 8% in protein.

carbs: 90%

fat: 2%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hush Puppy Seasoned Cornmeal Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hush Puppy Seasoned Cornmeal Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Bleached Flour, Sugar, Baking Powder, Granulated Garlic, Dehydrated Onion, Dehydrated Jalapeno Pepper, Baking Soda, Dehydrated Red Bell Pepper, Red Pepper, Salt, Dehydrated Green Onion, Black Pepper