Saltie Public Food Database

Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread

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Brand Meijer
UPC Code 719283961587
Data Source USDA

Nutrition Facts

Package Weight 7.65 oz/217 g
Serving Sizes 1 sandwich (217g)
sandwich
Calories 610
Total Fat 29.9g 38%
Saturated Fat 8g 40%
Cholesterol 54mg 18%
Sodium 1280mg 56%
Total Carbohydrate 59.9g 22%
Dietary Fiber 2g 7%
Sugars 3g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread are 39% in carbs, 44% in fat, and 16% in protein.

carbs: 39%
fat: 44%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sourdough Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Sugar, Salt, Enzymes, Calcium Propionate & Potassium Sorbate [Preservatives]), Turkey Breast (Turkey Breast And White Turkey, Turkey Broth, Salt, Sugar, Modified Food Starch, Vinegar, Carrageenan, Phosphate, Natural Flavorings), Chipotle Mayonnaise (Soybean Oil, Water, Vinegar, Egg Yolk, Tomato Paste, Salt, Chipotle Pepper, Sugar, Paprika, Modified Food Starch, Spice, Garlic And Onion, Yeast Extract, Potassium Sorbate And Sodium Benzoate [Preservatives], Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes).

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