Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread
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UPC Code
719283961587
Data Source
USDA
Package Weight
7.65 oz/217 g
Serving Sizes
1 sandwich (217g)
Calories
610
Total Fat
29.9g
38%
Saturated Fat
8g
40%
Cholesterol
54mg
18%
Sodium
1280mg
56%
Total Carbohydrate
59.9g
22%
Dietary Fiber
2g
7%
Sugars
3g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread are
39% in carbs, 44% in fat, and 16% in protein.
carbs:
39%
fat:
44%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Turkey With Pepper Jack Sandwich Oven Roasted Turkey Breast And Pepper Jack Cheese With Chipotle Mayonnaise On Sourdough Bread is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sourdough Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Sugar, Salt, Enzymes, Calcium Propionate & Potassium Sorbate [Preservatives]), Turkey Breast (Turkey Breast And White Turkey, Turkey Broth, Salt, Sugar, Modified Food Starch, Vinegar, Carrageenan, Phosphate, Natural Flavorings), Chipotle Mayonnaise (Soybean Oil, Water, Vinegar, Egg Yolk, Tomato Paste, Salt, Chipotle Pepper, Sugar, Paprika, Modified Food Starch, Spice, Garlic And Onion, Yeast Extract, Potassium Sorbate And Sodium Benzoate [Preservatives], Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes).
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