Flour Fiber Soft Taco Tortillas

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Brand Mission

UPC Code 073731130520

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 1 tortilla (50g)

tortilla

Calories 130

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Fiber Soft Taco Tortillas are 66% in carbs, 23% in fat, and 11% in protein.

carbs: 66%

fat: 23%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Fiber Soft Taco Tortillas is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Fiber Soft Taco Tortillas is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglyceride, Guar Gum, Fumaric Acid, Cellulose Gum, Distilled Monoglycerides, And Calcium Propionate And Sorbic Acid (To Preserve Freshness).