Crispy Breaded Seasoned Breadcrumbs On Boneless, Skinless Chicken Breast Filets

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Brand Good & Gather

UPC Code 085239189405

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 85g

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 260mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Crispy Breaded Seasoned Breadcrumbs On Boneless, Skinless Chicken Breast Filets are 36% in carbs, 17% in fat, and 48% in protein.

carbs: 36%

fat: 17%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Breaded Seasoned Breadcrumbs On Boneless, Skinless Chicken Breast Filets is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Breaded Seasoned Breadcrumbs On Boneless, Skinless Chicken Breast Filets is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Skinless Chicken Breast, Water, 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors), Water, Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), Batter (Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Wheat Gluten), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Spices, Natural Flavor, Yeast Extract.