Saltie Public Food Database

Beef Meatballs

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UPC Code 085239020951
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 260
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 520mg 23%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Beef Meatballs are 9% in carbs, 69% in fat, and 22% in protein.

carbs: 9%
fat: 69%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Meatballs is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Bread Crumbs (Wheat Flour), Textured Soy Flour, Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Romano Cheese (Pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, White Pepper, Garlic Powder, Oregano, Parsley, Spices, Flavorings, Corn Syrup Solids, Salt.

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