Candies, Berry Delights
🍽
UPC Code
072680019450
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
3 pieces (42g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
30g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Candies, Berry Delights are
83% in carbs, 14% in fat, and 3% in protein.
carbs:
83%
fat:
14%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Candies, Berry Delights is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candies, Berry Delights is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Fruit [Fruit Juice From Concentrate (Blueberry, Strawberry, Boysenberry, Raspberry, Cranberry, Apple), Cranberries, Blueberries, Blackberries, Raspberries], Nutmeats (Walnuts, Pecans), Modified Corn Starch, Pectin (Pectin, Disodium Diphosphate, Sodium Polyphosphate, Dextrose, Dicalcium Phosphate), Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid.
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