Saltie Public Food Database

Dessert-inspired Fruit & Nut Candies Assortment, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet

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UPC Code 072680019412
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 pieces (42g)
pieces
Calories 140
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dessert-inspired Fruit & Nut Candies Assortment, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet are 83% in carbs, 14% in fat, and 3% in protein.

carbs: 83%
fat: 14%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert-inspired Fruit & Nut Candies Assortment, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert-inspired Fruit & Nut Candies Assortment, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet, Cherry-almond Crunch, Classic Lemon Bar, Apple-pecan Pie, Cranberry Orange Sorbet is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Nutmeats (Almonds, Pecans), Modified Corn Starch, Fruit [Fruit Juice From Concentrate (Apple, Cranberry, Cherry), Candied Orange Peel], Pectin (Pectin, Disodium Diphosphate, Sodium Polyphosphate, Dextrose, Dicalcium Phosphate), Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid, Soy Lecithin.

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