Bacon Bleu Wedge Chopped Salad
🥓
UPC Code
077745297507
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 container (213g)
Calories
290
Total Fat
24.1g
31%
Saturated Fat
5g
25%
Cholesterol
41mg
14%
Sodium
620mg
27%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Bacon Bleu Wedge Chopped Salad are
13% in carbs, 77% in fat, and 10% in protein.
carbs:
13%
fat:
77%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon Bleu Wedge Chopped Salad is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon Bleu Wedge Chopped Salad is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Iceberg And Romaine Lettuces, Celery, Green Cabbage, Red Cabbage, Radishes, Ingredients May Vary By Season), Grape Tomatoes, Bleu Cheese Dressing (Vegetable Oil [Soybean Oil And/or Canola Oil], Bleu Cheese [Whole Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti], Buttermilk [Cultured Low Fat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural And Artificial Flavors, Proplyene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [As Preservatives], Calcium Disodium Edta [To Protect Flavor]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contains: Sugar, Brown Sugar And/or Smoke Flavoring), Walnuts.
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