Saltie Public Food Database

90 Second Rice, Roasted Chicken Flavored With Herbs

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UPC Code 085239343876
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (150g)
cup
Calories 230
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 90 Second Rice, Roasted Chicken Flavored With Herbs are 73% in carbs, 15% in fat, and 13% in protein.

carbs: 73%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of 90 Second Rice, Roasted Chicken Flavored With Herbs is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 90 Second Rice, Roasted Chicken Flavored With Herbs is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Canola And/or Sunflower Oil, Chicken Broth*, Salt, Maltodextrin, Dried Cane Sugar, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Natural Flavor (Contains Tortula Yeast), Turmeric (Color), Yeast Extract, Garlic Powder, Onion Powder, Spices, And Onions*.

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