Sprouted Watermelon Seeds With Celtic Sea Salt
🍉
UPC Code
851489003088
Data Source
USDA
Package Weight
0.7 oz/20 g
Serving Sizes
0.7 oz (20g)
Calories
110
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Sprouted Watermelon Seeds With Celtic Sea Salt are
11% in carbs, 64% in fat, and 25% in protein.
carbs:
11%
fat:
64%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Watermelon Seeds With Celtic Sea Salt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Watermelon Seeds With Celtic Sea Salt is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Watermelon Seeds, Celtic Sea Salt.
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