The Good Life Cheese, Creamy Havarti
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UPC Code
081837999729
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.75 oz (22g)
Calories
100
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 oz of The Good Life Cheese, Creamy Havarti are
0% in carbs, 82% in fat, and 18% in protein.
carbs:
0%
fat:
82%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of The Good Life Cheese, Creamy Havarti is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Good Life Cheese, Creamy Havarti is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Cheese Culture, Salt Enzymes.
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