Seasonal Cookie Platter

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Brand Fresh & Easy

UPC Code 0000020045616

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (56g)

Calories 250

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Seasonal Cookie Platter are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Seasonal Cookie Platter is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasonal Cookie Platter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Soy Oil Margarine (Palm Oil, Soybean Oil, Water, Salt, Beta Carotene, Vitamin A Palmitate), Unsalted Butter (Milk), Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin [An Emulsifier[), White Chocolate Chips (Sugar, Palm Kernel And Palm Oil, Whey, Nonfat Milk, Soy Lecithin, Vanilla) Sugar, Brown Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Oats, Pumpkin, Egg, Natural Vanilla Extract, Cinnamon, Salt, Baking Soda, Ginger, Nutmeg, Clove.