Valentine Message Cookie Kit
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UPC Code
629014011590
Data Source
USDA
Serving Sizes
0.083 kit (36g)
Calories
160
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 kit of Valentine Message Cookie Kit are
67% in carbs, 28% in fat, and 5% in protein.
carbs:
67%
fat:
28%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Valentine Message Cookie Kit is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Valentine Message Cookie Kit is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oils (Canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening - Sodium Bicarbonate, Salt, Artificial Flavor. Pre-made Icings: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono- And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (Red 40, Red 3, Yellow 6), Titanium Dioxide Color. Sprinkles: Powdered Sugar, Cornstarch, Palm Kernel Oil, Gum Arabic, Soy Lecithin, Modified Cornstarch, Confectioner's Glaze, Natural And Artificial Flavor, Polysorbate 60, Color (Yellow 6, Red 3, Red 40).
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